Monday, October 31, 2011

Personal Training

I want to help everyone out there feel fit, sexy and be confident enough to get into their bikini for summer or for all the men out there, be confident and be proud to strut around with your shirt off ;)

My mission is to help increase the quality of everyone's life. If you want to get in shape and start leading a healthier lifestyle please get in contact with me and I will help you get on the right track!!

A little bit of background info on me :)
I am a qualified personal trainer  at Bondi Beach Fitness and Health specialising in weight loss, strength training, nutrition, woman's health, pre and post natal, and body sculpting.
I am also a fitness and glamour model.
I’ve done countless international magazine spreads, featured on national magazine covers, appeared in FITNESS DVD’s, appeared in fitness magazines and have also been a TV host on the sport channel FUEL TV. 

From working in these industries, I have gained a lot of knowledge on how to stay fit and healthy. And Ive been taught some amazing secerts along the way that I love sharing with my clients.
All you need is to be DETERMINED, put in some HARD WORK and receive the RIGHT ADVICE and you're well on your way to making some positive changes in your life.
I am offering a FREE session to all first time clients to see if they would like to come on board and make all their health and fitness goals a reality.
I am here to help you achieve your goals through great training, the right nutritional advice and constant motivation.

Contact me TODAY to book in for your FREE session.